| June 2024 |
| Mon 17: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
19.58g |
|
100.96g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
19.94g |
|
67.57g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
21.82g |
|
81.26g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
20.04g |
|
67.27g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
33.52g |
|
65.75g |
|
-
|
-
|
| Fri 2: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
21.38g |
|
86.72g |
|
-
|
-
|
| Thu 1: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
20.24g |
|
58.21g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
15.72g |
|
80.76g |
|
-
|
-
|
| Tue 29: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
35.72g |
|
96.36g |
|
-
|
-
|
| Sun 27: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
23.82g |
|
79.75g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
10.00g |
|
14.55g |
|
-
|
-
|
| Wed 5: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
16.64g |
|
36.75g |
|
-
|
-
|
| Sun 2: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
19.50g |
|
26.02g |
|
-
|
-
|
| Sat 1: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
5.88g |
|
28.00g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
13.58g |
|
20.16g |
|
-
|
-
|
| Thu 8: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
12.31g |
|
36.01g |
|
-
|
-
|
| Mon 5: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
20.62g |
|
35.22g |
|
-
|
-
|
| Sun 4: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
12.36g |
|
36.71g |
|
-
|
-
|
| Sat 3: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
10.20g |
|
21.17g |
|
-
|
-
|
| Fri 2: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
2.31g |
|
37.06g |
|
-
|
-
|
