| November 2023 |
| Mon 13: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
6.44g |
|
19.43g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
54.00g |
|
96.00g |
|
-
|
-
|
| Tue 6: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
28.52g |
|
27.96g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
70.55g |
|
118.85g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
22.75g |
|
24.51g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
911 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
51.73g |
|
75.38g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
69.29g |
|
37.56g |
|
-
|
-
|
| Sun 18: |
851 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
48.84g |
|
17.93g |
|
-
|
-
|
| Thu 15: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
40.61g |
|
83.88g |
|
-
|
-
|
| Wed 14: |
1798 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
145.79g |
|
86.99g |
|
-
|
-
|
| Tue 13: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
75.96g |
|
41.63g |
|
-
|
-
|
| Mon 12: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
93.29g |
|
96.95g |
|
-
|
-
|
| Sun 11: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
57.87g |
|
43.52g |
|
-
|
-
|
| Sat 10: |
688 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
42.48g |
|
26.65g |
|
-
|
-
|
| Fri 9: |
918 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
63.95g |
|
64.81g |
|
-
|
-
|
| Thu 8: |
1285 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
65.66g |
|
98.90g |
|
-
|
-
|
| Wed 7: |
1240 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
133.87g |
|
88.09g |
|
-
|
-
|
| Tue 6: |
1538 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
101.11g |
|
157.56g |
|
-
|
-
|
| Mon 5: |
1426 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
97.36g |
|
145.28g |
|
-
|
-
|
| Sat 3: |
1769 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
98.94g |
|
129.39g |
|
-
|
-
|
