| April 2023 |
| Fri 21: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
66.38g |
|
213.42g |
|
-
|
-
|
| Thu 20: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
19.13g |
|
98.02g |
|
-
|
-
|
| Wed 19: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
71.34g |
|
295.32g |
|
2626*
|
 743
|
| Tue 18: |
1932 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
95.87g |
|
220.71g |
|
-
|
-
|
| Mon 17: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
76.07g |
|
266.88g |
|
-
|
-
|
| Sun 16: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
43.63g |
|
237.35g |
|
-
|
-
|
| Sat 15: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
47.94g |
|
108.55g |
|
-
|
-
|
| Fri 14: |
1811 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
44.52g |
|
262.69g |
|
-
|
-
|
| Wed 12: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
56.63g |
|
160.58g |
|
-
|
-
|
| Tue 11: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
78.07g |
|
225.65g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
2584*
|
-
|
| Tue 4: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
39.10g |
|
102.85g |
|
-
|
-
|
| Mon 3: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
3.37g |
|
51.40g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1978 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
64.72g |
|
253.93g |
|
-
|
-
|
| Thu 30: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
35.24g |
|
211.54g |
|
-
|
-
|
| Wed 29: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
50.22g |
|
153.82g |
|
-
|
-
|
| Tue 28: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
65.48g |
|
221.80g |
|
3135*
|
1546
|
| Mon 27: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
51.84g |
|
159.62g |
|
-
|
-
|
| Sun 26: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
84.09g |
|
259.46g |
|
2703*
|
579
|
| Sat 25: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
85.49g |
|
208.24g |
|
-
|
-
|
| Fri 24: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
59.48g |
|
260.45g |
|
-
|
-
|
