| November 2018 |
| Mon 26: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
24.22g |
|
144.68g |
|
-
|
-
|
| Sun 25: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
16.58g |
|
59.93g |
|
-
|
-
|
| Wed 21: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
45.90g |
|
34.91g |
|
-
|
-
|
| Tue 20: |
1435 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
49.39g |
|
184.83g |
|
-
|
-
|
| Mon 19: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
32.15g |
|
129.88g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
45.46g |
|
89.93g |
|
-
|
-
|
| Sun 12: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
47.38g |
|
108.22g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
22.17g |
|
63.35g |
|
-
|
-
|
| Thu 12: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
4.67g |
|
40.26g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
30.69g |
|
116.56g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
8.63g |
|
68.69g |
|
-
|
-
|
| Sat 7: |
2013 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
82.60g |
|
316.31g |
|
-
|
-
|
| Fri 6: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
39.19g |
|
121.71g |
|
-
|
-
|
| Thu 5: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
46.04g |
|
139.78g |
|
-
|
-
|
| Wed 4: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
13.62g |
|
64.43g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.50g |
|
0.00g |
|
-
|
-
|
| Thu 29: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
49.66g |
|
167.79g |
|
-
|
-
|
| Wed 28: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
43.47g |
|
127.51g |
|
1433*
|
 421
|
| Tue 27: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
20.45g |
|
87.05g |
|
-
|
-
|
| Mon 26: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
33.24g |
|
97.13g |
|
-
|
-
|
