| September 2024 |
| Tue 17: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
53.67g |
|
24.79g |
|
-
|
-
|
| Mon 16: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
76.13g |
|
26.04g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
13.80g |
|
10.54g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
14.27g |
|
11.75g |
|
-
|
-
|
| Tue 23: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
70.02g |
|
106.82g |
|
-
|
-
|
| Mon 22: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
73.32g |
|
158.13g |
|
-
|
-
|
| Sat 20: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
30.66g |
|
37.42g |
|
-
|
-
|
| Fri 19: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
74.88g |
|
99.22g |
|
-
|
-
|
| Thu 18: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
64.78g |
|
114.83g |
|
-
|
-
|
| Wed 17: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
66.25g |
|
87.88g |
|
-
|
-
|
| Tue 16: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
77.94g |
|
83.12g |
|
-
|
-
|
| Mon 15: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
67.27g |
|
101.74g |
|
-
|
-
|
| Sun 14: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
74.97g |
|
143.73g |
|
-
|
-
|
| Sat 13: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
84.02g |
|
102.42g |
|
-
|
-
|
| Fri 12: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
61.79g |
|
45.27g |
|
-
|
-
|
| Tue 9: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
24.03g |
|
31.26g |
|
-
|
-
|
| Mon 8: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
66.50g |
|
119.87g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
60.35g |
|
153.66g |
|
-
|
-
|
| Fri 11: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
65.27g |
|
70.41g |
|
1514*
|
 460
|
| Thu 10: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
39.39g |
|
55.94g |
|
1498*
|
535
|
