| September 2024 |
| Sat 14: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
15.08g |
|
5.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
27.10g |
|
15.24g |
|
-
|
-
|
| Fri 30: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
34.06g |
|
106.87g |
|
-
|
-
|
| Thu 29: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
2.39g |
|
27.40g |
|
-
|
-
|
| Fri 16: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
18.15g |
|
3.73g |
|
-
|
-
|
| Thu 8: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
4.80g |
|
12.10g |
|
-
|
-
|
| Tue 6: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
36.05g |
|
64.80g |
|
-
|
-
|
| Sun 4: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
50.29g |
|
64.13g |
|
-
|
-
|
| Fri 2: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
54.50g |
|
19.50g |
|
-
|
-
|
| Thu 1: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
32.38g |
|
173.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
15.07g |
|
58.07g |
|
-
|
-
|
| Tue 30: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
40.80g |
|
117.25g |
|
-
|
-
|
| Mon 29: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
25.38g |
|
61.41g |
|
-
|
-
|
| Sun 28: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
34.60g |
|
89.70g |
|
-
|
-
|
| Sat 13: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
12.60g |
|
73.00g |
|
-
|
-
|
| Tue 9: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
18.45g |
|
41.10g |
|
-
|
-
|
| Mon 8: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
65.56g |
|
76.96g |
|
-
|
-
|
| Sat 6: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
14.70g |
|
4.60g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
24.00g |
|
19.50g |
|
-
|
-
|
| Sun 23: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
15.37g |
|
87.81g |
|
-
|
-
|
