| May 2022 |
| Mon 9: |
-
|
-
|
|
1768*
|
-
|
| Sun 8: |
-
|
-
|
|
1690*
|
-
|
| July 2020 |
| Sun 12: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
14.42g |
|
53.88g |
|
-
|
-
|
| Fri 3: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
10.53g |
|
35.58g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
22.82g |
|
14.55g |
|
-
|
-
|
| Tue 2: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
23.73g |
|
114.04g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
77.66g |
|
120.98g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
56.19g |
|
156.38g |
|
-
|
-
|
| Wed 8: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
52.67g |
|
75.39g |
|
-
|
-
|
| Tue 7: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
15.25g |
|
27.02g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
20.45g |
|
33.25g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
46.84g |
|
97.56g |
|
-
|
-
|
| Fri 15: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
40.86g |
|
65.81g |
|
-
|
-
|
| Thu 14: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
49.36g |
|
188.44g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
43.16g |
|
190.28g |
|
-
|
-
|
| Wed 11: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
72.54g |
|
149.08g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
4.69g |
|
48.25g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
556 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
23.04g |
|
46.68g |
|
-
|
-
|
| Fri 14: |
760 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
71.77g |
|
62.18g |
|
-
|
-
|
| Wed 12: |
733 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
46.47g |
|
91.82g |
|
-
|
-
|
| Wed 5: |
294 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
30.59g |
|
16.43g |
|
-
|
-
|
| Tue 4: |
1056 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
107.22g |
|
109.88g |
|
-
|
-
|
