| September 2024 |
| Sat 7: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
53.30g |
|
36.40g |
|
1214*
|
 575
|
| Fri 6: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.60g |
|
71.40g |
|
1747*
|
1351
|
| Thu 5: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
59.15g |
|
180.85g |
|
1640*
|
554
|
| Wed 4: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
115.24g |
|
183.36g |
|
2348*
|
739
|
| Tue 3: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
52.65g |
|
54.25g |
|
1140*
|
548
|
| Mon 2: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
130.43g |
|
140.85g |
|
1519*
|
 101
|
| Sun 1: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
128.76g |
|
130.10g |
|
276*
|
1150
|
| August 2024 |
| Sat 31: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
30.20g |
|
89.00g |
|
2291*
|
1717
|
| Fri 30: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
54.95g |
|
84.69g |
|
1143*
|
253
|
| Thu 29: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
96.14g |
|
207.48g |
|
1832*
|
271
|
| Wed 28: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
10.80g |
|
60.00g |
|
1200*
|
864
|
| Tue 27: |
-
|
-
|
|
1159*
|
-
|
| Mon 26: |
-
|
-
|
|
1182*
|
-
|
| Sun 25: |
-
|
-
|
|
1539*
|
-
|
| Sat 24: |
-
|
-
|
|
1458*
|
-
|
| Fri 23: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
40.50g |
|
117.00g |
|
1202*
|
58
|
| Thu 22: |
-
|
-
|
|
1986*
|
-
|
| Wed 21: |
-
|
-
|
|
1688*
|
-
|
| Tue 20: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
67.05g |
|
137.05g |
|
2398*
|
1390
|
| Mon 19: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
64.65g |
|
121.85g |
|
1123*
|
195
|
