| August 2022 |
| Mon 1: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.03g |
|
49.71g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
48.79g |
|
198.63g |
|
2732*
|
 1247
|
| Tue 19: |
2732 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
110.11g |
|
105.54g |
|
328.06g |
|
2890*
|
158
|
| Mon 18: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
44.75g |
|
238.64g |
|
3076*
|
1230
|
| Sun 17: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
38.03g |
|
243.71g |
|
3048*
|
1277
|
| Sat 16: |
2252 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
48.04g |
|
305.56g |
|
3161*
|
909
|
| Fri 15: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
46.62g |
|
227.71g |
|
2596*
|
819
|
| Thu 14: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
18.03g |
|
189.71g |
|
-
|
-
|
| Wed 13: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
50.03g |
|
169.71g |
|
2946*
|
1465
|
| Tue 12: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
46.62g |
|
241.71g |
|
2765*
|
968
|
| Mon 11: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
74.64g |
|
230.30g |
|
2596*
|
685
|
| January 2018 |
| Mon 15: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
18.04g |
|
70.00g |
|
-
|
-
|
| Sun 14: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
65.34g |
|
195.12g |
|
3731*
|
1959
|
| Sat 13: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
62.94g |
|
226.97g |
|
3211*
|
1377
|
| Fri 12: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
99.65g |
|
226.98g |
|
3153*
|
1055
|
| Thu 11: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
61.35g |
|
273.12g |
|
3363*
|
1565
|
| Wed 10: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
84.10g |
|
247.86g |
|
3328*
|
1652
|
| Tue 9: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
75.33g |
|
72.17g |
|
3095*
|
1809
|
| Mon 8: |
2408 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
91.45g |
|
331.14g |
|
-
|
-
|
| Sun 7: |
1773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
72.92g |
|
228.06g |
|
-
|
-
|
