| December 2019 |
| Fri 27: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
51.63g |
|
43.54g |
|
2073*
|
 1396
|
| Thu 26: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
44.92g |
|
73.65g |
|
2073*
|
1305
|
| Sat 21: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
2.92g |
|
15.66g |
|
-
|
-
|
| Fri 20: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
23.63g |
|
88.95g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
2.18g |
|
22.09g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
78.87g |
|
52.23g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
66.97g |
|
100.92g |
|
-
|
-
|
| Tue 11: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
52.55g |
|
46.71g |
|
-
|
-
|
| Thu 6: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
27.51g |
|
11.71g |
|
-
|
-
|
| Wed 5: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
57.97g |
|
31.65g |
|
-
|
-
|
| Tue 4: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
74.41g |
|
44.82g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
46.19g |
|
22.25g |
|
-
|
-
|
| Thu 22: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
114.05g |
|
17.55g |
|
-
|
-
|
| Wed 21: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
80.24g |
|
152.30g |
|
-
|
-
|
| Tue 20: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
72.88g |
|
37.20g |
|
-
|
-
|
| Mon 19: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
145.96g |
|
159.01g |
|
-
|
-
|
| Thu 15: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
78.30g |
|
24.85g |
|
-
|
-
|
| Thu 8: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
49.08g |
|
3.65g |
|
-
|
-
|
