| September 2019 |
| May 2018 |
| Wed 16: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
52.72g |
|
120.17g |
|
-
|
-
|
| Mon 14: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
72.91g |
|
137.66g |
|
-
|
-
|
| Wed 9: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
47.07g |
|
108.13g |
|
-
|
-
|
| Tue 8: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
91.35g |
|
129.84g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
87.75g |
|
132.76g |
|
-
|
-
|
| Fri 27: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
72.02g |
|
134.70g |
|
-
|
-
|
| Thu 26: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
82.17g |
|
127.17g |
|
-
|
-
|
| Wed 25: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
76.09g |
|
137.62g |
|
-
|
-
|
| Mon 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
80.13g |
|
144.98g |
|
-
|
-
|
| Wed 4: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
67.40g |
|
138.56g |
|
-
|
-
|
| Tue 3: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
76.91g |
|
140.10g |
|
-
|
-
|
| Sun 1: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
47.37g |
|
98.56g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
71.29g |
|
139.68g |
|
-
|
-
|
| Fri 30: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
51.80g |
|
148.15g |
|
-
|
-
|
| Thu 29: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
79.52g |
|
140.17g |
|
-
|
-
|
| Wed 28: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
77.99g |
|
151.71g |
|
-
|
-
|
| Tue 27: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
84.67g |
|
138.07g |
|
-
|
-
|
| Mon 26: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
73.53g |
|
133.99g |
|
-
|
-
|
