| April 2023 |
| Sat 22: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
47.93g |
|
143.26g |
|
-
|
-
|
| Thu 20: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
21.32g |
|
106.87g |
|
-
|
-
|
| Sat 15: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
16.52g |
|
98.91g |
|
-
|
-
|
| Fri 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
13.87g |
|
124.55g |
|
-
|
-
|
| Wed 12: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
14.99g |
|
58.38g |
|
-
|
-
|
| Tue 11: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
24.92g |
|
123.13g |
|
-
|
-
|
| Sun 9: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
57.51g |
|
163.44g |
|
-
|
-
|
| Tue 4: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
34.66g |
|
215.81g |
|
-
|
-
|
| Mon 3: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.62g |
|
45.24g |
|
-
|
-
|
| Sun 2: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
5.20g |
|
28.49g |
|
-
|
-
|
| Sat 1: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
21.82g |
|
69.17g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
39.79g |
|
102.99g |
|
-
|
-
|
| Thu 30: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
29.78g |
|
79.01g |
|
-
|
-
|
| Tue 28: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
28.41g |
|
130.14g |
|
-
|
-
|
| Mon 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
37.41g |
|
113.90g |
|
-
|
-
|
| Sun 26: |
1783 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
54.30g |
|
208.49g |
|
-
|
-
|
| Fri 24: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.09g |
|
41.34g |
|
-
|
-
|
| Thu 23: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
11.27g |
|
53.65g |
|
-
|
-
|
| Mon 20: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
23.29g |
|
183.12g |
|
-
|
-
|
| Sun 19: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
40.78g |
|
180.95g |
|
-
|
-
|
