cemilex38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sun 6: 212 * 10%
Fat:
 
Prot:
 
Carbs:
5.08g
 
11.63g
 
31.34g
- -
Wed 2: 883 * 40%
Fat:
 
Prot:
 
Carbs:
33.86g
 
32.05g
 
142.68g
- -
Tue 1: 1285 * 58%
Fat:
 
Prot:
 
Carbs:
53.08g
 
93.16g
 
100.14g
- -
April 2018
Mon 30: 755 * 34%
Fat:
 
Prot:
 
Carbs:
40.11g
 
39.57g
 
58.64g
- -
Sat 28: 1537 * 70%
Fat:
 
Prot:
 
Carbs:
73.92g
 
108.86g
 
110.71g
- -
Thu 26: 1308 * 59%
Fat:
 
Prot:
 
Carbs:
51.02g
 
78.63g
 
132.04g
- -
Wed 25: 1202 * 55%
Fat:
 
Prot:
 
Carbs:
47.07g
 
72.40g
 
130.17g
- -
Tue 24: 501 * 23%
Fat:
 
Prot:
 
Carbs:
25.40g
 
26.83g
 
45.25g
- -
Sun 22: 518 * 24%
Fat:
 
Prot:
 
Carbs:
26.49g
 
26.23g
 
49.02g
- -
Sat 21: 1225 * 56%
Fat:
 
Prot:
 
Carbs:
61.56g
 
85.34g
 
81.71g
- -
Fri 20: 1018 * 46%
Fat:
 
Prot:
 
Carbs:
47.22g
 
59.18g
 
98.82g
- -
Thu 19: 1351 * 61%
Fat:
 
Prot:
 
Carbs:
53.48g
 
113.77g
 
104.42g
- -
Wed 18: 1017 * 46%
Fat:
 
Prot:
 
Carbs:
54.07g
 
65.58g
 
69.60g
- -
Tue 17: 1206 * 55%
Fat:
 
Prot:
 
Carbs:
47.60g
 
62.04g
 
132.27g
- -
Mon 16: 1192 * 54%
Fat:
 
Prot:
 
Carbs:
56.16g
 
47.16g
 
127.92g
- -
Sun 15: 1583 * 72%
Fat:
 
Prot:
 
Carbs:
50.48g
 
92.03g
 
188.05g
- -
Sat 14: 901 * 41%
Fat:
 
Prot:
 
Carbs:
29.87g
 
82.90g
 
75.70g
- -
Fri 13: 661 * 30%
Fat:
 
Prot:
 
Carbs:
23.66g
 
57.73g
 
56.41g
- -
Thu 12: 1060 * 48%
Fat:
 
Prot:
 
Carbs:
51.77g
 
95.75g
 
51.11g
- -
Wed 11: 1058 * 48%
Fat:
 
Prot:
 
Carbs:
39.12g
 
82.71g
 
96.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.