| January 2023 |
| Thu 26: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
30.11g |
|
110.16g |
|
-
|
-
|
| Wed 25: |
1990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
56.45g |
|
211.54g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
67.84g |
|
49.91g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
28.23g |
|
115.23g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
54.41g |
|
243.89g |
|
-
|
-
|
| Sun 24: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
14.49g |
|
38.58g |
|
-
|
-
|
| Fri 22: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
10.73g |
|
55.87g |
|
-
|
-
|
| Wed 20: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
70.69g |
|
207.40g |
|
-
|
-
|
| Tue 19: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
45.33g |
|
216.35g |
|
-
|
-
|
| Mon 18: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
60.08g |
|
161.40g |
|
-
|
-
|
| Mon 4: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
45.40g |
|
77.13g |
|
-
|
-
|
| Sun 3: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
42.74g |
|
120.19g |
|
-
|
-
|
| Sat 2: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
88.91g |
|
73.46g |
|
-
|
-
|
| Fri 1: |
2091 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
102.89g |
|
204.80g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
112.60g |
|
94.20g |
|
-
|
-
|
| Tue 29: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
52.99g |
|
129.25g |
|
-
|
-
|
| Sun 27: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
43.48g |
|
116.67g |
|
-
|
-
|
| Thu 24: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
32.15g |
|
16.88g |
|
-
|
-
|
| Tue 22: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
85.12g |
|
184.22g |
|
-
|
-
|
