| July 2024 |
| Fri 5: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
84.69g |
|
52.82g |
|
-
|
-
|
| Thu 4: |
1064 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
130.45g |
|
71.57g |
|
-
|
-
|
| Wed 3: |
1182 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
95.17g |
|
102.16g |
|
-
|
-
|
| Tue 2: |
1358 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
116.86g |
|
125.49g |
|
-
|
-
|
| Mon 1: |
1526 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
131.47g |
|
122.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1277 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
118.43g |
|
99.16g |
|
-
|
-
|
| Sat 29: |
1414 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
97.39g |
|
128.46g |
|
-
|
-
|
| Fri 28: |
1441 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
133.77g |
|
97.67g |
|
-
|
-
|
| Thu 27: |
1321 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
100.80g |
|
175.44g |
|
-
|
-
|
| Wed 26: |
1031 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
101.99g |
|
104.12g |
|
-
|
-
|
| Tue 25: |
1484 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
104.95g |
|
138.99g |
|
-
|
-
|
| Mon 24: |
1169 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
75.20g |
|
116.84g |
|
-
|
-
|
| Sun 23: |
471 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
31.11g |
|
26.52g |
|
-
|
-
|
| Sat 22: |
1550 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
136.49g |
|
98.12g |
|
-
|
-
|
| Fri 21: |
1421 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
152.91g |
|
114.21g |
|
-
|
-
|
| Thu 20: |
1306 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
124.74g |
|
92.07g |
|
-
|
-
|
| Wed 19: |
1571 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
89.05g |
|
168.50g |
|
-
|
-
|
| Tue 18: |
1304 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
127.04g |
|
100.91g |
|
-
|
-
|
| Mon 17: |
953 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
77.18g |
|
88.23g |
|
-
|
-
|
| Sat 15: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
27.07g |
|
22.63g |
|
-
|
-
|
