| August 2024 |
| Sat 31: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
47.21g |
|
155.98g |
|
-
|
-
|
| Fri 30: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
57.30g |
|
104.85g |
|
-
|
-
|
| Wed 28: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
28.88g |
|
51.93g |
|
-
|
-
|
| Tue 27: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
68.10g |
|
135.75g |
|
-
|
-
|
| Mon 26: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
58.67g |
|
125.94g |
|
-
|
-
|
| Sun 25: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
29.20g |
|
78.21g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
17.63g |
|
54.59g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.18g |
|
51.70g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
6.74g |
|
30.74g |
|
-
|
-
|
| Mon 29: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
39.81g |
|
44.71g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
17.49g |
|
38.17g |
|
-
|
-
|
| Sat 8: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
41.52g |
|
51.05g |
|
-
|
-
|
| Fri 7: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
50.59g |
|
93.99g |
|
-
|
-
|
| Thu 6: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
66.29g |
|
152.32g |
|
-
|
-
|
| Wed 5: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
82.29g |
|
170.55g |
|
1945*
|
 395
|
| Tue 4: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
71.51g |
|
116.87g |
|
-
|
-
|
| Mon 3: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
35.16g |
|
121.96g |
|
1810*
|
635
|
| Sun 2: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
89.04g |
|
103.22g |
|
1543*
|
 94
|
| Sat 1: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
11.60g |
|
24.50g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
64.40g |
|
55.84g |
|
-
|
-
|
