| March 2024 |
| Sun 31: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
49.24g |
|
174.40g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
15.39g |
|
47.79g |
|
-
|
-
|
| Thu 4: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
82.06g |
|
160.01g |
|
-
|
-
|
| Wed 3: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
119.98g |
|
116.76g |
|
-
|
-
|
| Tue 2: |
1938 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
89.13g |
|
192.02g |
|
-
|
-
|
| Mon 1: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
60.44g |
|
212.90g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
56.65g |
|
140.71g |
|
-
|
-
|
| Sat 30: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
80.66g |
|
191.49g |
|
-
|
-
|
| Fri 29: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
95.34g |
|
159.89g |
|
-
|
-
|
| Thu 28: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
94.87g |
|
147.10g |
|
-
|
-
|
| Wed 27: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
58.89g |
|
206.87g |
|
-
|
-
|
| Tue 26: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
79.49g |
|
108.85g |
|
-
|
-
|
| Mon 25: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
76.78g |
|
272.60g |
|
-
|
-
|
| Sun 24: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
87.03g |
|
157.30g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
57.25g |
|
163.46g |
|
-
|
-
|
| Thu 10: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
19.04g |
|
18.77g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
41.93g |
|
58.15g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
60.88g |
|
29.56g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
87.43g |
|
245.60g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.67g |
|
1.11g |
|
-
|
-
|
