| August 2023 |
| Sat 26: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
13.88g |
|
62.78g |
|
-
|
-
|
| Fri 25: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
71.80g |
|
148.79g |
|
-
|
-
|
| Thu 24: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
69.88g |
|
209.50g |
|
1448*
|
 101
|
| Wed 23: |
1757 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
66.62g |
|
271.09g |
|
1667*
|
90
|
| March 2022 |
| Sun 20: |
1899 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
78.61g |
|
288.56g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.25g |
|
14.11g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1807 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
91.50g |
|
157.78g |
|
-
|
-
|
| Tue 18: |
1675 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
84.46g |
|
193.80g |
|
1792*
|
 117
|
| Mon 17: |
1697 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
84.63g |
|
162.84g |
|
1421*
|
276
|
| Sun 16: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
96.99g |
|
179.75g |
|
-
|
-
|
| Sat 15: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
98.26g |
|
179.20g |
|
1801*
|
64
|
| September 2021 |
| Fri 24: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
23.07g |
|
82.22g |
|
-
|
-
|
| Wed 8: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
85.24g |
|
145.14g |
|
-
|
-
|
| Tue 7: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
89.47g |
|
211.58g |
|
-
|
-
|
| Mon 6: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
123.75g |
|
199.88g |
|
-
|
-
|
| Sun 5: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
92.28g |
|
183.90g |
|
-
|
-
|
| Sat 4: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
91.55g |
|
191.46g |
|
-
|
-
|
| Fri 3: |
2224 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
86.03g |
|
295.52g |
|
-
|
-
|
| Thu 2: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
68.97g |
|
203.01g |
|
1801*
|
150
|
| Wed 1: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
74.70g |
|
160.78g |
|
-
|
-
|
