| February 2022 |
| Tue 1: |
2303 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
120.04g |
|
300.41g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
109.31g |
|
49.81g |
|
-
|
-
|
| Tue 11: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
104.57g |
|
139.45g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
72.20g |
|
132.13g |
|
-
|
-
|
| Thu 16: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
82.29g |
|
110.08g |
|
-
|
-
|
| Wed 15: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
67.24g |
|
136.67g |
|
-
|
-
|
| Tue 14: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
90.87g |
|
110.05g |
|
-
|
-
|
| Sun 5: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
78.97g |
|
217.63g |
|
-
|
-
|
| Sat 4: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
101.06g |
|
45.46g |
|
-
|
-
|
| Fri 3: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
80.83g |
|
19.40g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
88.99g |
|
134.87g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
85.03g |
|
147.21g |
|
-
|
-
|
| Sat 4: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
81.84g |
|
118.50g |
|
-
|
-
|
| Fri 3: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
84.88g |
|
147.90g |
|
-
|
-
|
| Thu 2: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
86.84g |
|
147.28g |
|
-
|
-
|
| Wed 1: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
88.19g |
|
148.31g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
85.86g |
|
147.41g |
|
-
|
-
|
| Mon 30: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
88.87g |
|
146.96g |
|
-
|
-
|
| Sun 29: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
90.20g |
|
149.85g |
|
-
|
-
|
| Sat 28: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
84.96g |
|
149.17g |
|
-
|
-
|
