| July 2019 |
| Wed 24: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
18.30g |
|
226.50g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
21.53g |
|
75.17g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
67.65g |
|
132.61g |
|
-
|
-
|
| Sun 7: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
93.56g |
|
180.55g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
82.43g |
|
136.22g |
|
-
|
-
|
| Fri 1: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
63.89g |
|
215.66g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
112.60g |
|
164.72g |
|
-
|
-
|
| Wed 27: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
65.19g |
|
230.80g |
|
-
|
-
|
| Tue 26: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
83.21g |
|
138.72g |
|
-
|
-
|
| Mon 25: |
1415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
135.75g |
|
127.00g |
|
-
|
-
|
| Sun 24: |
1466 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
134.16g |
|
148.27g |
|
-
|
-
|
| Sat 23: |
1367 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
94.09g |
|
221.30g |
|
-
|
-
|
| Fri 22: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
107.22g |
|
160.78g |
|
-
|
-
|
| Thu 21: |
1625 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
89.12g |
|
250.66g |
|
-
|
-
|
| Wed 20: |
1365 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
103.68g |
|
171.70g |
|
-
|
-
|
| Tue 19: |
1330 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
111.64g |
|
167.76g |
|
-
|
-
|
| Mon 18: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
108.25g |
|
53.12g |
|
-
|
-
|
| Sun 17: |
1338 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
110.27g |
|
199.31g |
|
-
|
-
|
| Sat 16: |
1491 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
131.93g |
|
167.69g |
|
-
|
-
|
| Fri 15: |
1556 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
130.08g |
|
166.74g |
|
-
|
-
|
