| June 2024 |
| Thu 27: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
4.30g |
|
29.80g |
|
-
|
-
|
| Wed 26: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
45.92g |
|
78.68g |
|
-
|
-
|
| Tue 25: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
36.12g |
|
75.59g |
|
-
|
-
|
| Mon 24: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
30.28g |
|
123.66g |
|
-
|
-
|
| Sun 23: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
47.40g |
|
180.04g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.70g |
|
56.60g |
|
-
|
-
|
| Sun 3: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
63.57g |
|
109.95g |
|
-
|
-
|
| Sat 2: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
45.67g |
|
107.23g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.20g |
|
46.50g |
|
-
|
-
|
| Mon 12: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
10.50g |
|
76.50g |
|
-
|
-
|
| Sun 11: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
38.91g |
|
73.60g |
|
-
|
-
|
| Sat 10: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
39.77g |
|
96.12g |
|
-
|
-
|
| Fri 9: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
46.32g |
|
51.99g |
|
-
|
-
|
| Wed 7: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
7.33g |
|
47.83g |
|
-
|
-
|
| Mon 5: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
48.07g |
|
149.61g |
|
-
|
-
|
| Sun 4: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
42.99g |
|
63.25g |
|
-
|
-
|
| Sat 3: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
38.76g |
|
43.56g |
|
-
|
-
|
| Fri 2: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
10.69g |
|
81.07g |
|
-
|
-
|
| Thu 1: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
34.21g |
|
51.64g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
27.10g |
|
165.79g |
|
-
|
-
|
