jenelie.jj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 343 * 24%
Fat:
 
Prot:
 
Carbs:
17.45g
 
29.63g
 
17.37g
- -
Wed 18: 668 * 48%
Fat:
 
Prot:
 
Carbs:
30.97g
 
22.02g
 
74.39g
- -
Thu 12: 262 * 19%
Fat:
 
Prot:
 
Carbs:
2.37g
 
37.68g
 
19.03g
- -
Tue 10: 244 * 17%
Fat:
 
Prot:
 
Carbs:
6.53g
 
9.83g
 
32.64g
- -
August 2024
Mon 26: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
49.57g
 
78.62g
 
74.84g
- -
Thu 22: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
46.79g
 
92.88g
 
70.52g
- -
Sun 18: 301 * 22%
Fat:
 
Prot:
 
Carbs:
10.98g
 
34.53g
 
14.64g
- -
Fri 16: 295 * 21%
Fat:
 
Prot:
 
Carbs:
9.11g
 
23.57g
 
27.52g
- -
Sat 3: 1030 * 74%
Fat:
 
Prot:
 
Carbs:
61.63g
 
61.21g
 
57.56g
- -
Fri 2: 609 * 44%
Fat:
 
Prot:
 
Carbs:
31.51g
 
44.90g
 
34.12g
- -
Thu 1: 947 * 68%
Fat:
 
Prot:
 
Carbs:
36.70g
 
76.97g
 
81.08g
- -
July 2024
Wed 31: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
33.93g
 
108.03g
 
88.50g
- -
Tue 30: 1146 * 88%
Fat:
 
Prot:
 
Carbs:
34.80g
 
107.80g
 
94.50g
- -
June 2024
Sat 22: 339 * 26%
Fat:
 
Prot:
 
Carbs:
11.46g
 
15.87g
 
37.96g
- -
May 2024
Wed 22: 666 * 42%
Fat:
 
Prot:
 
Carbs:
19.34g
 
18.71g
 
105.70g
- -
Thu 2: 975 * 61%
Fat:
 
Prot:
 
Carbs:
36.32g
 
87.74g
 
70.42g
- -
April 2024
Tue 30: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
36.62g
 
113.67g
 
94.76g
- -
Mon 29: 821 * 51%
Fat:
 
Prot:
 
Carbs:
17.07g
 
67.39g
 
91.98g
- -
Fri 26: 239 * 15%
Fat:
 
Prot:
 
Carbs:
1.82g
 
13.36g
 
41.02g
- -
Thu 18: 411 * 26%
Fat:
 
Prot:
 
Carbs:
14.44g
 
32.84g
 
36.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.