Marika7528's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 16: 507 * 32%
Fat:
 
Prot:
 
Carbs:
30.87g
 
20.22g
 
37.86g
17*  490
Sun 15: - - 845* -
Sat 14: - - 775* -
Fri 13: - - 918* -
Thu 12: - - 978* -
Wed 11: - - 848* -
Tue 10: - - 659* -
Mon 9: - - 619* -
Sun 8: - - 356* -
Sat 7: - - 739* -
Fri 6: 386 * 24%
Fat:
 
Prot:
 
Carbs:
11.92g
 
11.24g
 
58.32g
999*  613
Thu 5: - - 715* -
Wed 4: 1073 * 67%
Fat:
 
Prot:
 
Carbs:
34.98g
 
79.94g
 
108.82g
717*  356
Tue 3: - - 593* -
Mon 2: 146 * 9%
Fat:
 
Prot:
 
Carbs:
3.60g
 
4.92g
 
23.52g
404*  258
Sun 1: 1573 * 98%
Fat:
 
Prot:
 
Carbs:
25.45g
 
57.00g
 
49.10g
1026*  547
April 2022
Sat 30: 1883 * 118%
Fat:
 
Prot:
 
Carbs:
62.33g
 
73.47g
 
78.23g
659*  1224
Fri 29: 1754 * 110%
Fat:
 
Prot:
 
Carbs:
51.15g
 
72.17g
 
134.26g
605*  1149
Thu 28: 1380 * 86%
Fat:
 
Prot:
 
Carbs:
40.94g
 
55.68g
 
83.14g
1019*  361
Wed 27: 1770 * 111%
Fat:
 
Prot:
 
Carbs:
87.44g
 
103.00g
 
139.30g
849*  921
Get the app
    
© 2024 FatSecret. All rights reserved.