| April 2018 |
| Mon 30: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
16.43g |
|
56.15g |
|
-
|
-
|
| Sun 29: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
37.04g |
|
28.23g |
|
-
|
-
|
| Tue 24: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
88.17g |
|
145.41g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
89.52g |
|
123.05g |
|
-
|
-
|
| Tue 27: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
65.14g |
|
49.17g |
|
-
|
-
|
| Thu 22: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
90.24g |
|
174.61g |
|
-
|
-
|
| Wed 21: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
59.34g |
|
143.55g |
|
-
|
-
|
| Tue 20: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
69.55g |
|
164.29g |
|
-
|
-
|
| Mon 19: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
91.17g |
|
147.53g |
|
-
|
-
|
| Sun 18: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
98.10g |
|
174.15g |
|
-
|
-
|
| Sat 17: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
90.03g |
|
224.01g |
|
-
|
-
|
| Fri 16: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
70.88g |
|
142.53g |
|
-
|
-
|
| Thu 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
88.73g |
|
161.81g |
|
-
|
-
|
| Wed 14: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
103.11g |
|
151.76g |
|
-
|
-
|
| Tue 13: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
116.25g |
|
142.34g |
|
-
|
-
|
| Mon 12: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
95.55g |
|
139.64g |
|
-
|
-
|
| Sun 11: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
88.26g |
|
173.07g |
|
-
|
-
|
| Sat 10: |
2473 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
134.20g |
|
65.67g |
|
171.84g |
|
-
|
-
|
| Fri 9: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
71.38g |
|
250.99g |
|
-
|
-
|
| Thu 8: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
72.15g |
|
238.38g |
|
-
|
-
|
