| July 2024 |
| Fri 26: |
2226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
155.15g |
|
212.68g |
|
2153*
|
 73
|
| Thu 25: |
2074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
219.50g |
|
134.14g |
|
2801*
|
 727
|
| Wed 24: |
2429 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
257.59g |
|
183.66g |
|
2998*
|
569
|
| Tue 23: |
2226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
227.50g |
|
182.64g |
|
2767*
|
541
|
| Mon 22: |
2128 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
174.25g |
|
193.45g |
|
2153*
|
25
|
| Sun 21: |
2128 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
190.14g |
|
180.51g |
|
2844*
|
716
|
| Sat 20: |
2380 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
239.53g |
|
172.97g |
|
2727*
|
347
|
| Fri 19: |
2513 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
191.93g |
|
213.10g |
|
2151*
|
362
|
| Thu 18: |
2037 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
231.74g |
|
172.76g |
|
2737*
|
700
|
| Wed 17: |
1746 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
182.92g |
|
183.91g |
|
2747*
|
1001
|
| Tue 16: |
1968 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
192.12g |
|
226.29g |
|
2878*
|
910
|
| Mon 15: |
2064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
193.62g |
|
185.22g |
|
2170*
|
106
|
| Sun 14: |
2082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
183.68g |
|
152.54g |
|
2887*
|
805
|
| Sat 13: |
1634 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
172.54g |
|
170.79g |
|
2878*
|
1244
|
| Fri 12: |
2061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
185.38g |
|
231.03g |
|
3285*
|
1224
|
| Thu 11: |
1877 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
176.79g |
|
208.31g |
|
2202*
|
325
|
| Wed 10: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
202.24g |
|
240.21g |
|
2887*
|
698
|
| Tue 9: |
2292 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
197.24g |
|
221.22g |
|
2887*
|
595
|
| Mon 8: |
2096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
230.02g |
|
201.89g |
|
2997*
|
901
|
| Sun 7: |
2249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
211.86g |
|
234.84g |
|
2878*
|
629
|
