| July 2024 |
| Thu 4: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
46.98g |
|
87.57g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
25.90g |
|
65.27g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
5.72g |
|
30.79g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
65.59g |
|
38.45g |
|
-
|
-
|
| Thu 3: |
891 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
37.16g |
|
26.69g |
|
-
|
-
|
| Wed 2: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
39.69g |
|
13.99g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
31.72g |
|
26.13g |
|
-
|
-
|
| Tue 3: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
43.92g |
|
15.54g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
133.66g |
|
70.60g |
|
53.22g |
|
-
|
-
|
| Sat 10: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
30.44g |
|
56.38g |
|
-
|
-
|
| Fri 9: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
57.73g |
|
28.43g |
|
-
|
-
|
| Thu 8: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
54.67g |
|
7.19g |
|
-
|
-
|
| Wed 7: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
58.38g |
|
48.69g |
|
-
|
-
|
| Tue 6: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
63.46g |
|
22.60g |
|
-
|
-
|
| Sat 3: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
40.00g |
|
11.61g |
|
-
|
-
|
| Fri 2: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
2.46g |
|
19.58g |
|
-
|
-
|
| Thu 1: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
45.68g |
|
48.86g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
88.88g |
|
55.65g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
107.73g |
|
33.06g |
|
-
|
-
|
| Tue 16: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
50.24g |
|
33.19g |
|
-
|
-
|
