| March 2018 |
| Fri 23: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
99.61g |
|
101.78g |
|
-
|
-
|
| Thu 22: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
95.89g |
|
116.41g |
|
2085*
|
 827
|
| Wed 21: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
92.51g |
|
162.30g |
|
2131*
|
796
|
| Tue 20: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
109.28g |
|
136.54g |
|
-
|
-
|
| Mon 19: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
60.57g |
|
57.73g |
|
-
|
-
|
| Sun 18: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
70.77g |
|
82.67g |
|
-
|
-
|
| Wed 14: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
72.24g |
|
54.33g |
|
-
|
-
|
| Tue 13: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
72.24g |
|
54.33g |
|
-
|
-
|
| Mon 12: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
87.41g |
|
143.02g |
|
-
|
-
|
| Sun 11: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
72.60g |
|
54.60g |
|
-
|
-
|
| Sat 10: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
94.77g |
|
125.69g |
|
-
|
-
|
| Fri 9: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
89.48g |
|
127.32g |
|
-
|
-
|
| Thu 8: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
81.23g |
|
117.64g |
|
-
|
-
|
| Wed 7: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
97.65g |
|
130.74g |
|
-
|
-
|
| Tue 6: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
93.52g |
|
94.83g |
|
2142*
|
915
|
| Mon 5: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
82.57g |
|
124.77g |
|
-
|
-
|
