| April 2018 |
| Sun 8: |
579 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
47.07g |
|
81.58g |
|
24*
|
 555
|
| Sat 7: |
510 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
62.69g |
|
48.12g |
|
188*
|
322
|
| Fri 6: |
454 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
48.90g |
|
53.24g |
|
228*
|
226
|
| Thu 5: |
569 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
46.27g |
|
61.08g |
|
87*
|
482
|
| Wed 4: |
438 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
32.78g |
|
64.45g |
|
-
|
-
|
| Tue 3: |
468 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
38.38g |
|
59.27g |
|
-
|
-
|
| Mon 2: |
626 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
49.28g |
|
90.10g |
|
-
|
-
|
| Sun 1: |
647 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
45.62g |
|
98.72g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
595 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
82.05g |
|
36.22g |
|
168*
|
427
|
| Fri 30: |
601 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
51.41g |
|
75.30g |
|
-
|
-
|
| Thu 29: |
548 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
33.13g |
|
80.07g |
|
-
|
-
|
| Wed 28: |
608 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
42.16g |
|
86.99g |
|
-
|
-
|
| Tue 27: |
589 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
42.83g |
|
81.03g |
|
94*
|
495
|
| Mon 26: |
571 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
37.75g |
|
84.32g |
|
120*
|
451
|
| Sun 25: |
525 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
33.17g |
|
68.60g |
|
-
|
-
|
| Sat 24: |
547 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
48.54g |
|
56.33g |
|
147*
|
400
|
| Fri 23: |
615 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
49.21g |
|
80.11g |
|
-
|
-
|
| Thu 22: |
497 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
41.00g |
|
61.43g |
|
148*
|
349
|
| Wed 21: |
572 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
41.41g |
|
84.23g |
|
141*
|
431
|
| Tue 20: |
624 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
47.68g |
|
87.34g |
|
-
|
-
|
