| July 2024 |
| Wed 10: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
30.54g |
|
46.50g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
61.66g |
|
97.76g |
|
-
|
-
|
| Wed 6: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
74.00g |
|
81.40g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
67.48g |
|
86.83g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
54.12g |
|
49.06g |
|
-
|
-
|
| Tue 5: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
33.21g |
|
124.51g |
|
-
|
-
|
| Mon 4: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
44.92g |
|
120.68g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
47.06g |
|
50.35g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
28.75g |
|
41.57g |
|
-
|
-
|
| Sun 25: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
52.05g |
|
67.86g |
|
-
|
-
|
| Thu 22: |
1815 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
92.97g |
|
127.15g |
|
-
|
-
|
| Wed 21: |
1758 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
83.09g |
|
144.35g |
|
-
|
-
|
| Tue 20: |
1698 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
82.89g |
|
136.13g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
36.42g |
|
104.53g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
22.43g |
|
45.69g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
25.99g |
|
94.55g |
|
-
|
-
|
| Sat 10: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
29.66g |
|
28.37g |
|
-
|
-
|
| Fri 9: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
70.05g |
|
112.00g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
39.43g |
|
70.94g |
|
-
|
-
|
| Tue 16: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
52.92g |
|
70.20g |
|
-
|
-
|
