| January 2019 |
| Sat 26: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
39.06g |
|
5.20g |
|
-
|
-
|
| Thu 24: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
40.58g |
|
5.23g |
|
-
|
-
|
| Fri 18: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
37.19g |
|
2.89g |
|
-
|
-
|
| Tue 8: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
29.15g |
|
2.51g |
|
-
|
-
|
| Mon 7: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
15.55g |
|
6.98g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
39.66g |
|
3.16g |
|
-
|
-
|
| Mon 24: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
39.56g |
|
5.27g |
|
-
|
-
|
| Sun 23: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
33.31g |
|
2.79g |
|
-
|
-
|
| Sat 22: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
10.61g |
|
3.83g |
|
-
|
-
|
| Fri 21: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
40.87g |
|
6.96g |
|
-
|
-
|
| Thu 20: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
44.51g |
|
3.17g |
|
-
|
-
|
| Wed 19: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
41.93g |
|
2.12g |
|
-
|
-
|
| Tue 18: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
62.32g |
|
12.31g |
|
-
|
-
|
| Mon 17: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
142.11g |
|
81.17g |
|
9.70g |
|
-
|
-
|
| Sun 16: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
147.52g |
|
91.40g |
|
9.33g |
|
-
|
-
|
| Sat 15: |
2068 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
179.19g |
|
100.13g |
|
12.65g |
|
-
|
-
|
| Fri 14: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.35g |
|
72.19g |
|
8.29g |
|
-
|
-
|
| Thu 13: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
150.61g |
|
90.31g |
|
18.98g |
|
-
|
-
|
| Tue 11: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
29.00g |
|
0.00g |
|
-
|
-
|
| Thu 6: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
38.10g |
|
2.82g |
|
-
|
-
|
