| April 2018 |
| Mon 23: |
2538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
147.31g |
|
253.39g |
|
-
|
-
|
| Fri 6: |
2350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
99.00g |
|
259.00g |
|
-
|
-
|
| Thu 5: |
2129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
84.07g |
|
296.63g |
|
-
|
-
|
| Wed 4: |
2761 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.55g |
|
121.10g |
|
248.04g |
|
2615*
|
 146
|
| Tue 3: |
1960 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
68.77g |
|
270.35g |
|
-
|
-
|
| Mon 2: |
2314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
92.41g |
|
240.00g |
|
-
|
-
|
| Sun 1: |
2970 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.70g |
|
69.56g |
|
297.33g |
|
2696*
|
274
|
| March 2018 |
| Sat 31: |
2716 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
119.72g |
|
329.14g |
|
3225*
|
 509
|
| Fri 30: |
2719 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
111.22g |
|
393.18g |
|
-
|
-
|
| Thu 29: |
2546 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
80.54g |
|
319.85g |
|
2636*
|
90
|
| Wed 28: |
2424 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
110.00g |
|
236.00g |
|
2717*
|
293
|
| Tue 27: |
2223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
118.16g |
|
79.91g |
|
211.86g |
|
2588*
|
365
|
| Mon 26: |
2073 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
95.53g |
|
222.08g |
|
2703*
|
630
|
| Sun 25: |
2705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
111.41g |
|
323.80g |
|
2871*
|
166
|
| Sat 24: |
3653 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
152.71g |
|
182.50g |
|
391.70g |
|
4094*
|
441
|
| Fri 23: |
1956 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
85.20g |
|
253.36g |
|
-
|
-
|
| Thu 22: |
1964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
82.67g |
|
168.06g |
|
2733*
|
769
|
| Wed 21: |
3803 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
140.57g |
|
173.25g |
|
385.10g |
|
2541*
|
1262
|
| Tue 20: |
2775 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.40g |
|
124.08g |
|
310.32g |
|
2877*
|
102
|
| Mon 19: |
1915 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
87.05g |
|
244.95g |
|
2958*
|
1043
|
