| February 2019 |
| Tue 19: |
548 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
41.72g |
|
52.88g |
|
-
|
-
|
| Sat 16: |
666 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
48.94g |
|
50.36g |
|
-
|
-
|
| Fri 15: |
647 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
44.68g |
|
74.23g |
|
-
|
-
|
| Tue 12: |
1029 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
88.07g |
|
100.45g |
|
-
|
-
|
| Sat 9: |
792 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
42.54g |
|
54.52g |
|
-
|
-
|
| Fri 8: |
1092 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
54.43g |
|
109.79g |
|
-
|
-
|
| Thu 7: |
1066 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
60.91g |
|
125.02g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
-
|
-
|
|
12*
|
-
|
| Sun 20: |
-
|
-
|
|
110*
|
-
|
| Sat 19: |
-
|
-
|
|
15*
|
-
|
| Fri 18: |
791 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
71.63g |
|
77.97g |
|
78*
|
 713
|
| Thu 17: |
-
|
-
|
|
65*
|
-
|
| Wed 16: |
-
|
-
|
|
16*
|
-
|
| Tue 15: |
-
|
-
|
|
86*
|
-
|
| Mon 14: |
895 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
44.79g |
|
120.87g |
|
30*
|
865
|
| Sun 13: |
-
|
-
|
|
119*
|
-
|
| Sat 12: |
-
|
-
|
|
34*
|
-
|
| Fri 11: |
-
|
-
|
|
56*
|
-
|
| Thu 10: |
-
|
-
|
|
20*
|
-
|
| Wed 9: |
-
|
-
|
|
102*
|
-
|
| Tue 8: |
365 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
19.76g |
|
43.39g |
|
73*
|
292
|
| Mon 7: |
854 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
96.07g |
|
81.41g |
|
1*
|
853
|
| Sun 6: |
-
|
-
|
|
380*
|
-
|
| Sat 5: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
18.59g |
|
83.48g |
|
75*
|
497
|
| Fri 4: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
82.35g |
|
187.27g |
|
26*
|
1429
|
| Thu 3: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
31.32g |
|
16.30g |
|
72*
|
172
|
| Wed 2: |
-
|
-
|
|
165*
|
-
|
