| March 2023 |
| Fri 17: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
120.54g |
|
98.48g |
|
-
|
-
|
| Thu 16: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
75.50g |
|
124.01g |
|
-
|
-
|
| Wed 15: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
41.40g |
|
183.82g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
43.28g |
|
107.59g |
|
-
|
-
|
| Wed 15: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
71.04g |
|
225.72g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
77.31g |
|
114.70g |
|
-
|
-
|
| Sun 19: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
75.20g |
|
144.95g |
|
-
|
-
|
| Mon 13: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
63.69g |
|
62.34g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
87.27g |
|
113.29g |
|
-
|
-
|
| Fri 5: |
1415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
112.42g |
|
114.11g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
39.85g |
|
103.29g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
447 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
29.09g |
|
52.08g |
|
-
|
-
|
| Thu 12: |
811 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
50.42g |
|
82.08g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
84.89g |
|
138.02g |
|
-
|
-
|
| Mon 5: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
56.22g |
|
78.20g |
|
-
|
-
|
| Sun 4: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
89.21g |
|
135.21g |
|
-
|
-
|
| Sat 3: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
99.76g |
|
132.03g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1121 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
109.06g |
|
129.02g |
|
-
|
-
|
| Fri 25: |
1165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
87.64g |
|
135.54g |
|
-
|
-
|
| Thu 24: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
72.46g |
|
135.49g |
|
-
|
-
|
