| July 2018 |
| Tue 24: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
28.67g |
|
54.12g |
|
-
|
-
|
| Mon 23: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
85.19g |
|
75.83g |
|
-
|
-
|
| Wed 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
66.96g |
|
134.39g |
|
-
|
-
|
| Tue 17: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
82.09g |
|
131.52g |
|
-
|
-
|
| Mon 16: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
82.31g |
|
98.20g |
|
-
|
-
|
| Sun 15: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
85.65g |
|
143.99g |
|
-
|
-
|
| Sat 14: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
99.56g |
|
91.83g |
|
-
|
-
|
| Fri 13: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
71.29g |
|
106.90g |
|
-
|
-
|
| Thu 12: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
19.08g |
|
13.64g |
|
-
|
-
|
| Wed 11: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
67.98g |
|
137.22g |
|
-
|
-
|
| Tue 10: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
74.48g |
|
129.38g |
|
-
|
-
|
| Mon 9: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
47.36g |
|
100.46g |
|
-
|
-
|
| Sun 8: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
55.02g |
|
172.15g |
|
-
|
-
|
| Sat 7: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
11.94g |
|
26.35g |
|
-
|
-
|
| Fri 6: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
63.22g |
|
118.46g |
|
-
|
-
|
| Thu 5: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
56.37g |
|
118.47g |
|
1542*
|
 382
|
| Wed 4: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
62.40g |
|
124.30g |
|
1542*
|
254
|
| Tue 3: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
56.42g |
|
194.39g |
|
-
|
-
|
| Mon 2: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
51.62g |
|
211.07g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
50.15g |
|
143.28g |
|
-
|
-
|
