| June 2024 |
| Fri 7: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
24.58g |
|
3.61g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
23.73g |
|
75.67g |
|
-
|
-
|
| Tue 28: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
22.64g |
|
22.21g |
|
-
|
-
|
| Sun 19: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
66.01g |
|
100.47g |
|
-
|
-
|
| Fri 17: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
24.80g |
|
25.61g |
|
-
|
-
|
| Thu 9: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
44.90g |
|
89.20g |
|
-
|
-
|
| Wed 8: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
65.10g |
|
57.51g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
15.22g |
|
40.22g |
|
-
|
-
|
| Thu 19: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
28.88g |
|
113.38g |
|
-
|
-
|
| Wed 18: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
38.26g |
|
133.72g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
4.83g |
|
17.71g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
7.81g |
|
5.46g |
|
-
|
-
|
| Sat 20: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
8.25g |
|
2.34g |
|
-
|
-
|
| Fri 19: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
37.50g |
|
135.40g |
|
-
|
-
|
| Thu 18: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
31.28g |
|
128.09g |
|
-
|
-
|
| Wed 17: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
45.13g |
|
61.15g |
|
1524*
|
 606
|
| Tue 16: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
5.56g |
|
71.95g |
|
-
|
-
|
| Mon 15: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
30.06g |
|
135.99g |
|
-
|
-
|
| Sun 14: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
24.39g |
|
164.76g |
|
-
|
-
|
| Sat 13: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
23.06g |
|
107.03g |
|
-
|
-
|
