| September 2024 |
| Mon 16: |
1041 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
103.75g |
|
71.43g |
|
-
|
-
|
| Sat 14: |
893 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
92.29g |
|
61.15g |
|
-
|
-
|
| Thu 12: |
893 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
76.06g |
|
68.74g |
|
-
|
-
|
| Wed 11: |
1056 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
113.85g |
|
72.88g |
|
-
|
-
|
| Tue 10: |
1084 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
104.14g |
|
96.61g |
|
-
|
-
|
| Mon 9: |
246 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
53.40g |
|
6.94g |
|
-
|
-
|
| Sun 8: |
1159 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
97.13g |
|
73.31g |
|
-
|
-
|
| Sat 7: |
890 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
108.02g |
|
63.59g |
|
-
|
-
|
| Fri 6: |
1175 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
97.61g |
|
82.69g |
|
-
|
-
|
| Thu 5: |
965 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
105.32g |
|
83.97g |
|
-
|
-
|
| Wed 4: |
897 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
94.10g |
|
56.05g |
|
-
|
-
|
| Tue 3: |
1163 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
98.36g |
|
93.06g |
|
-
|
-
|
| Mon 2: |
950 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
108.89g |
|
67.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
662 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
53.31g |
|
38.96g |
|
-
|
-
|
| Thu 29: |
1109 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
106.67g |
|
102.74g |
|
-
|
-
|
| Wed 28: |
1267 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
84.96g |
|
120.29g |
|
-
|
-
|
| Tue 27: |
1019 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
104.20g |
|
80.37g |
|
-
|
-
|
| Mon 26: |
1039 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
88.14g |
|
97.93g |
|
-
|
-
|
| Sun 25: |
940 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
64.34g |
|
87.20g |
|
-
|
-
|
| Sat 24: |
1130 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
51.69g |
|
181.00g |
|
-
|
-
|
