| December 2018 |
| Tue 4: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
40.29g |
|
87.35g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
5.49g |
|
52.15g |
|
-
|
-
|
| Tue 3: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
13.13g |
|
1.97g |
|
-
|
-
|
| Mon 2: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
42.34g |
|
144.65g |
|
-
|
-
|
| Sun 1: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
20.31g |
|
9.98g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
71.96g |
|
191.73g |
|
-
|
-
|
| Fri 29: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
13.00g |
|
69.60g |
|
-
|
-
|
| Thu 28: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
118.51g |
|
111.65g |
|
-
|
-
|
| Wed 27: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
81.39g |
|
178.08g |
|
-
|
-
|
| Tue 26: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
109.84g |
|
136.28g |
|
-
|
-
|
| Mon 25: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
110.10g |
|
177.64g |
|
-
|
-
|
| Sun 24: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
112.48g |
|
137.70g |
|
-
|
-
|
| Sat 23: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
88.81g |
|
158.34g |
|
-
|
-
|
| Fri 22: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
96.98g |
|
133.29g |
|
-
|
-
|
| Thu 21: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
58.47g |
|
153.71g |
|
-
|
-
|
| Wed 20: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
56.22g |
|
217.71g |
|
-
|
-
|
| Tue 19: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
52.98g |
|
137.63g |
|
-
|
-
|
| Mon 18: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
47.37g |
|
197.17g |
|
-
|
-
|
| Sun 17: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
50.47g |
|
119.79g |
|
-
|
-
|
| Sat 16: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
63.82g |
|
149.60g |
|
-
|
-
|
