| July 2024 |
| Thu 11: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
100.48g |
|
150.00g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
74.89g |
|
124.40g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
7.55g |
|
33.69g |
|
-
|
-
|
| Fri 26: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
124.41g |
|
86.67g |
|
-
|
-
|
| Thu 25: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
5.06g |
|
25.39g |
|
-
|
-
|
| Wed 24: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
93.71g |
|
120.30g |
|
-
|
-
|
| Tue 23: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
107.07g |
|
127.30g |
|
-
|
-
|
| Fri 12: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
61.10g |
|
54.25g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
80.50g |
|
119.71g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
12.09g |
|
34.85g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
96.90g |
|
161.59g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
97.25g |
|
135.43g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
82.79g |
|
122.04g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
108.58g |
|
155.34g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
110.40g |
|
159.01g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
118.10g |
|
165.71g |
|
-
|
-
|
| Sun 19: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
102.22g |
|
165.29g |
|
-
|
-
|
| Thu 16: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
86.58g |
|
141.77g |
|
-
|
-
|
| Mon 13: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
106.13g |
|
115.67g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
112.16g |
|
143.48g |
|
-
|
-
|
