| October 2019 |
| Sun 20: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
46.85g |
|
26.35g |
|
-
|
-
|
| Thu 17: |
708 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
43.12g |
|
80.96g |
|
-
|
-
|
| Fri 11: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
29.68g |
|
47.61g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
457 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
20.14g |
|
6.00g |
|
1385*
|
 928
|
| Wed 15: |
-
|
-
|
|
1600*
|
-
|
| Tue 14: |
-
|
-
|
|
1569*
|
-
|
| Mon 13: |
-
|
-
|
|
1609*
|
-
|
| Sun 12: |
-
|
-
|
|
1566*
|
-
|
| Sat 11: |
-
|
-
|
|
1602*
|
-
|
| Fri 10: |
-
|
-
|
|
1583*
|
-
|
| Thu 9: |
-
|
-
|
|
1597*
|
-
|
| Wed 8: |
-
|
-
|
|
1591*
|
-
|
| Tue 7: |
696 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
43.80g |
|
40.67g |
|
1564*
|
868
|
| Mon 6: |
-
|
-
|
|
1574*
|
-
|
| Sun 5: |
-
|
-
|
|
1644*
|
-
|
| Sat 4: |
-
|
-
|
|
1564*
|
-
|
| Fri 3: |
-
|
-
|
|
1569*
|
-
|
| Thu 2: |
-
|
-
|
|
1597*
|
-
|
| Wed 1: |
-
|
-
|
|
1564*
|
-
|
| April 2019 |
| Tue 30: |
-
|
-
|
|
1581*
|
-
|
| Mon 29: |
-
|
-
|
|
1570*
|
-
|
| Sun 28: |
-
|
-
|
|
1572*
|
-
|
| Sat 27: |
-
|
-
|
|
1575*
|
-
|
