| March 2023 |
| Mon 27: |
189 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
25.32g |
|
9.78g |
|
-
|
-
|
| Wed 22: |
918 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
78.86g |
|
29.98g |
|
-
|
-
|
| Tue 7: |
591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
63.96g |
|
48.99g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
213 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
12.20g |
|
17.80g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
299 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
34.96g |
|
30.17g |
|
-
|
-
|
| Thu 5: |
1007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
103.37g |
|
27.68g |
|
-
|
-
|
| Wed 4: |
277 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
18.64g |
|
24.55g |
|
-
|
-
|
| Tue 3: |
618 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
60.06g |
|
17.45g |
|
-
|
-
|
| Mon 2: |
443 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
33.27g |
|
3.42g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
280 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
26.07g |
|
10.16g |
|
-
|
-
|
| Fri 23: |
545 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
46.38g |
|
24.98g |
|
-
|
-
|
| Thu 22: |
932 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
127.15g |
|
34.67g |
|
-
|
-
|
| Wed 21: |
257 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
18.96g |
|
14.54g |
|
-
|
-
|
| Tue 20: |
955 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
93.86g |
|
11.22g |
|
-
|
-
|
| Mon 19: |
829 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
59.21g |
|
31.82g |
|
-
|
-
|
| Sun 18: |
1003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
76.69g |
|
77.30g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
752 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
51.29g |
|
63.79g |
|
-
|
-
|
| Wed 16: |
1422 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
100.98g |
|
49.23g |
|
-
|
-
|
| Tue 15: |
1136 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
106.90g |
|
37.05g |
|
-
|
-
|
| Mon 14: |
1128 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
129.16g |
|
50.25g |
|
-
|
-
|
