| April 2024 |
| Mon 1: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
85.55g |
|
74.88g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
105.35g |
|
118.67g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
56.95g |
|
160.93g |
|
-
|
-
|
| Wed 22: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
62.33g |
|
149.96g |
|
-
|
-
|
| Tue 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
80.47g |
|
168.47g |
|
-
|
-
|
| Fri 17: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
58.37g |
|
171.05g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
46.39g |
|
191.42g |
|
-
|
-
|
| Thu 19: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
60.77g |
|
196.21g |
|
-
|
-
|
| Wed 18: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
69.46g |
|
101.36g |
|
-
|
-
|
| Wed 4: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
36.45g |
|
47.00g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
63.88g |
|
166.48g |
|
-
|
-
|
| Thu 28: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
85.00g |
|
135.52g |
|
-
|
-
|
| Wed 27: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
68.22g |
|
144.15g |
|
-
|
-
|
| Tue 26: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
57.22g |
|
195.80g |
|
-
|
-
|
| Mon 25: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
75.93g |
|
205.54g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
42.68g |
|
110.55g |
|
-
|
-
|
| Sat 19: |
2294 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
95.18g |
|
249.70g |
|
-
|
-
|
| Fri 18: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
82.55g |
|
207.45g |
|
-
|
-
|
| Thu 17: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
96.67g |
|
194.66g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
59.08g |
|
127.42g |
|
-
|
-
|
