| September 2024 |
| Sat 7: |
-
|
-
|
|
655*
|
-
|
| August 2024 |
| Tue 27: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
43.75g |
|
73.59g |
|
187*
|
 831
|
| Mon 26: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
49.74g |
|
112.10g |
|
-
|
-
|
| Sun 25: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
64.95g |
|
78.92g |
|
655*
|
771
|
| Sat 24: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
105.13g |
|
94.87g |
|
655*
|
660
|
| Tue 20: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
33.26g |
|
88.58g |
|
-
|
-
|
| Sun 11: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
93.10g |
|
49.11g |
|
-
|
-
|
| Wed 7: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
49.74g |
|
73.36g |
|
-
|
-
|
| Tue 6: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
105.30g |
|
114.83g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
-
|
-
|
|
655*
|
-
|
| Sun 21: |
-
|
-
|
|
655*
|
-
|
| Sat 20: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
58.77g |
|
173.92g |
|
491*
|
1066
|
| Sun 14: |
-
|
-
|
|
374*
|
-
|
| May 2024 |
| Tue 28: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
81.38g |
|
66.88g |
|
1569*
|
 398
|
| Mon 27: |
-
|
-
|
|
1924*
|
-
|
| Sun 26: |
-
|
-
|
|
1365*
|
-
|
| Sat 25: |
-
|
-
|
|
2239*
|
-
|
| Fri 24: |
-
|
-
|
|
2050*
|
-
|
| Thu 23: |
-
|
-
|
|
1953*
|
-
|
| Wed 22: |
-
|
-
|
|
2145*
|
-
|
| Tue 21: |
-
|
-
|
|
2240*
|
-
|
| Mon 20: |
-
|
-
|
|
1791*
|
-
|
| Sun 19: |
-
|
-
|
|
2307*
|
-
|
| Sat 18: |
-
|
-
|
|
2142*
|
-
|
| Fri 17: |
-
|
-
|
|
2297*
|
-
|
