| July 2023 |
| Fri 14: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
33.18g |
|
43.79g |
|
-
|
-
|
| Fri 7: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
30.51g |
|
73.00g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
16.73g |
|
54.93g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
-
|
-
|
|
2087*
|
-
|
| February 2022 |
| Sun 13: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
39.54g |
|
81.27g |
|
-
|
-
|
| Sat 12: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
12.37g |
|
46.96g |
|
-
|
-
|
| Fri 11: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
48.56g |
|
111.05g |
|
-
|
-
|
| Thu 10: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
51.09g |
|
90.22g |
|
-
|
-
|
| Wed 9: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
63.08g |
|
114.11g |
|
-
|
-
|
| Tue 8: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
83.27g |
|
154.03g |
|
-
|
-
|
| Mon 7: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
46.83g |
|
116.15g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
22.69g |
|
84.68g |
|
-
|
-
|
| Mon 10: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
22.72g |
|
98.01g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
38.44g |
|
51.84g |
|
-
|
-
|
| Sun 26: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
43.69g |
|
99.79g |
|
-
|
-
|
| Thu 23: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
22.34g |
|
24.41g |
|
-
|
-
|
| Wed 22: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
26.79g |
|
47.29g |
|
-
|
-
|
| Mon 20: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
41.78g |
|
75.90g |
|
-
|
-
|
| Thu 16: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
60.78g |
|
51.20g |
|
-
|
-
|
| Sun 5: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
13.72g |
|
22.37g |
|
-
|
-
|
| Fri 3: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
55.94g |
|
105.58g |
|
-
|
-
|
