| September 2021 |
| Sat 25: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
33.10g |
|
85.90g |
|
-
|
-
|
| Sat 18: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
41.09g |
|
99.20g |
|
-
|
-
|
| Tue 14: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
18.83g |
|
79.89g |
|
-
|
-
|
| Wed 8: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
34.00g |
|
102.10g |
|
-
|
-
|
| Sun 5: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
20.19g |
|
12.54g |
|
-
|
-
|
| Sat 4: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
43.15g |
|
96.19g |
|
-
|
-
|
| Fri 3: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
52.19g |
|
97.13g |
|
-
|
-
|
| Wed 1: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
19.08g |
|
14.39g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
92.40g |
|
126.81g |
|
-
|
-
|
| Mon 30: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
56.82g |
|
192.10g |
|
-
|
-
|
| Sun 29: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
103.93g |
|
124.39g |
|
-
|
-
|
| Sat 28: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
50.23g |
|
125.05g |
|
-
|
-
|
| Fri 27: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
50.78g |
|
165.74g |
|
-
|
-
|
| Thu 26: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
51.73g |
|
102.88g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
35.38g |
|
93.77g |
|
-
|
-
|
| Wed 26: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
35.40g |
|
129.81g |
|
-
|
-
|
| Tue 25: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
22.26g |
|
60.54g |
|
-
|
-
|
| Mon 24: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
56.42g |
|
85.10g |
|
-
|
-
|
| Sat 22: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
57.80g |
|
20.24g |
|
-
|
-
|
| Mon 17: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
51.41g |
|
24.04g |
|
-
|
-
|
