| March 2018 |
| Thu 22: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
41.91g |
|
43.13g |
|
-
|
-
|
| Wed 21: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
36.01g |
|
53.80g |
|
-
|
-
|
| Tue 20: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
43.91g |
|
66.80g |
|
-
|
-
|
| Mon 19: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
44.23g |
|
65.33g |
|
-
|
-
|
| Fri 16: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
34.28g |
|
82.12g |
|
-
|
-
|
| Thu 15: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
43.38g |
|
66.66g |
|
-
|
-
|
| Wed 14: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
38.17g |
|
65.02g |
|
-
|
-
|
| Tue 13: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
47.28g |
|
88.28g |
|
-
|
-
|
| Mon 12: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
56.32g |
|
75.92g |
|
2093*
|
 1289
|
| Sun 11: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
42.22g |
|
92.61g |
|
-
|
-
|
| Sat 10: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
14.83g |
|
72.80g |
|
-
|
-
|
| Fri 9: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
42.62g |
|
53.88g |
|
-
|
-
|
| Thu 8: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
54.33g |
|
62.43g |
|
-
|
-
|
| Wed 7: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
40.25g |
|
154.43g |
|
1909*
|
1106
|
| Tue 6: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
58.60g |
|
80.24g |
|
-
|
-
|
| Mon 5: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
57.37g |
|
145.64g |
|
2276*
|
1313
|
| Sun 4: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
59.19g |
|
119.02g |
|
1666*
|
638
|
| Sat 3: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
38.29g |
|
187.05g |
|
1989*
|
773
|
| Fri 2: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
30.22g |
|
51.80g |
|
2239*
|
1669
|
