| March 2022 |
| Thu 24: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
48.01g |
|
136.68g |
|
-
|
-
|
| Wed 23: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
78.14g |
|
77.98g |
|
-
|
-
|
| Tue 22: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
57.35g |
|
252.70g |
|
-
|
-
|
| Mon 21: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
46.08g |
|
126.34g |
|
-
|
-
|
| Sun 20: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
84.28g |
|
168.74g |
|
-
|
-
|
| Sat 19: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
69.36g |
|
122.12g |
|
-
|
-
|
| Thu 17: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
9.55g |
|
59.53g |
|
-
|
-
|
| Tue 15: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
12.81g |
|
88.38g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| Sun 6: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
20.14g |
|
29.32g |
|
-
|
-
|
| Sat 5: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
17.96g |
|
79.81g |
|
-
|
-
|
| Fri 4: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
18.88g |
|
91.05g |
|
-
|
-
|
| Wed 2: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
17.56g |
|
28.07g |
|
-
|
-
|
| Tue 1: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
66.33g |
|
96.93g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
15.91g |
|
30.65g |
|
-
|
-
|
| Sun 30: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
18.82g |
|
24.58g |
|
-
|
-
|
| Sat 29: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
21.37g |
|
2.14g |
|
-
|
-
|
| Fri 28: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
53.80g |
|
45.04g |
|
-
|
-
|
| Thu 27: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
45.64g |
|
110.19g |
|
-
|
-
|
| Wed 26: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
56.32g |
|
103.18g |
|
-
|
-
|
