| July 2024 |
| Tue 23: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
7.94g |
|
58.41g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
7.69g |
|
54.24g |
|
-
|
-
|
| Fri 28: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
7.85g |
|
84.13g |
|
-
|
-
|
| Wed 26: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
4.29g |
|
20.98g |
|
-
|
-
|
| Tue 25: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
5.24g |
|
31.59g |
|
-
|
-
|
| Mon 24: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
26.08g |
|
92.32g |
|
-
|
-
|
| Sun 23: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.79g |
|
57.04g |
|
-
|
-
|
| Fri 14: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
19.09g |
|
81.42g |
|
-
|
-
|
| Thu 13: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
6.46g |
|
42.37g |
|
-
|
-
|
| Wed 12: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
4.44g |
|
27.01g |
|
-
|
-
|
| Tue 11: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
59.60g |
|
89.50g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
89.94g |
|
23.16g |
|
-
|
-
|
| Mon 27: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
40.01g |
|
129.97g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
10.11g |
|
37.02g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
40.84g |
|
114.09g |
|
-
|
-
|
| Tue 12: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
10.75g |
|
37.22g |
|
-
|
-
|
| Tue 5: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
64.56g |
|
90.04g |
|
-
|
-
|
| Mon 4: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
16.15g |
|
121.66g |
|
-
|
-
|
| Fri 1: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
18.05g |
|
120.12g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
29.76g |
|
117.72g |
|
-
|
-
|
