| November 2018 |
| Mon 12: |
642 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
34.92g |
|
68.09g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
47.44g |
|
44.85g |
|
-
|
-
|
| Mon 15: |
535 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
27.15g |
|
56.61g |
|
-
|
-
|
| Sun 14: |
338 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
17.14g |
|
25.69g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
238 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
10.25g |
|
29.00g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
724 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
35.70g |
|
77.59g |
|
-
|
-
|
| Fri 6: |
441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
32.80g |
|
49.21g |
|
-
|
-
|
| Tue 3: |
759 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
29.75g |
|
105.87g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
212 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.80g |
|
26.90g |
|
-
|
-
|
| Mon 4: |
249 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.36g |
|
21.83g |
|
-
|
-
|
| Sun 3: |
327 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
12.68g |
|
36.58g |
|
-
|
-
|
| Sat 2: |
342 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
13.82g |
|
43.54g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
272 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
11.39g |
|
45.52g |
|
-
|
-
|
| Thu 17: |
222 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
12.09g |
|
26.13g |
|
-
|
-
|
| Wed 16: |
562 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
17.42g |
|
72.88g |
|
-
|
-
|
| Tue 15: |
695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
27.10g |
|
89.80g |
|
-
|
-
|
| Mon 14: |
612 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
22.69g |
|
64.56g |
|
1397*
|
 785
|
| Tue 8: |
584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
49.88g |
|
40.42g |
|
-
|
-
|
| Thu 3: |
188 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
13.00g |
|
31.31g |
|
-
|
-
|
| Wed 2: |
390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
12.51g |
|
58.78g |
|
-
|
-
|
