| September 2024 |
| Fri 27: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
24.60g |
|
110.86g |
|
-
|
-
|
| Thu 26: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
20.32g |
|
145.90g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
50.94g |
|
5.98g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
5.61g |
|
54.09g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
58.70g |
|
32.80g |
|
-
|
-
|
| Thu 20: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
66.18g |
|
21.53g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
60.60g |
|
104.31g |
|
-
|
-
|
| Thu 15: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
39.76g |
|
128.39g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
-
|
-
|
| Thu 27: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
11.30g |
|
34.19g |
|
-
|
-
|
| Wed 26: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
49.08g |
|
111.86g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
53.30g |
|
35.95g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
19.00g |
|
120.00g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.95g |
|
20.62g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
30.49g |
|
38.34g |
|
-
|
-
|
| Wed 14: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
42.81g |
|
71.43g |
|
-
|
-
|
| Thu 8: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
58.54g |
|
18.91g |
|
-
|
-
|
| Tue 6: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
73.68g |
|
43.34g |
|
-
|
-
|
| Mon 5: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
50.98g |
|
28.46g |
|
-
|
-
|
