| November 2021 |
| Tue 23: |
1912 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
82.08g |
|
182.71g |
|
1935*
|
 23
|
| September 2021 |
| Tue 7: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
57.44g |
|
109.57g |
|
-
|
-
|
| Fri 3: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
61.08g |
|
96.98g |
|
-
|
-
|
| Thu 2: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
43.21g |
|
72.90g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
19.51g |
|
51.29g |
|
-
|
-
|
| Sun 29: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
78.83g |
|
144.57g |
|
-
|
-
|
| Sat 28: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
86.19g |
|
138.23g |
|
-
|
-
|
| Fri 27: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
87.85g |
|
96.45g |
|
-
|
-
|
| Thu 26: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
122.89g |
|
66.25g |
|
-
|
-
|
| Wed 25: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
55.86g |
|
183.57g |
|
-
|
-
|
| Tue 24: |
2149 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
90.49g |
|
254.12g |
|
-
|
-
|
| Mon 23: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
69.87g |
|
159.72g |
|
-
|
-
|
| Sat 21: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
22.38g |
|
64.39g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1893 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
122.71g |
|
82.64g |
|
113.71g |
|
2305*
|
412
|
| April 2021 |
| Tue 13: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
86.01g |
|
123.97g |
|
-
|
-
|
| Mon 12: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
23.80g |
|
11.09g |
|
-
|
-
|
| Sat 10: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
110.39g |
|
89.03g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
10.20g |
|
13.09g |
|
-
|
-
|
| Wed 2: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
54.50g |
|
83.67g |
|
-
|
-
|
| Tue 1: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
63.72g |
|
120.70g |
|
-
|
-
|
